Spinach and Mushroom Stuffed Crepes

Name: Spinach and Mushroom Stuffed Crepes
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 2 large eggs; 1 1/2 cups milk; 1 tablespoon melted butter; A pinch of salt; 2 cups fresh spinach, chopped; 1 cup mushrooms, sliced; 1 clove garlic, minced; 4 oz cream cheese, softened; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Warm & Comforting Meals

I absolutely love making Spinach and Mushroom Stuffed Crepes for a light yet satisfying meal. The combination of fresh spinach and earthy mushrooms creates a delicious filling that pairs perfectly with the delicate crepes. I often prepare this dish for brunch or a cozy dinner, and it never fails to impress. The best part is how versatile it is; you can easily adapt the fillings to your liking. Trust me, once you try these crepes, they will quickly become a favorite in your kitchen!

Created by

Rowan Tate

Last updated on 2026-01-07T14:25:11.315Z

When I first experimented with stuffed crepes, I knew I wanted to create a filling that was both nutritious and flavorful. The mixture of sautéed spinach and mushrooms combined with a hint of garlic has always been a winning combination for me. I usually add a touch of cream cheese for a creamy texture that binds everything together.

To get the crepes just right, I use a non-stick skillet and keep the heat on medium-low. This ensures that the crepes cook evenly without burning. Additionally, I let the batter rest for a while, allowing the gluten to relax, which makes flipping the crepes much easier.

Why You'll Love These Crepes
Delicate crepes that melt in your mouth
Nutritious filling packed with vitamins
Easy to make ahead and reheat for quick meals

Mastering the Crepe Technique

The key to achieving perfectly delicate crepes lies in the batter. Whisk the ingredients until the mixture is completely smooth, as any lumps can lead to uneven cooking. When resting the batter, it allows the gluten to relax, yielding a tender crepe. This process is crucial; I recommend waiting the full 15 minutes to enhance texture and elasticity.

When cooking the crepes, keep an eye on the heat. Medium-low is ideal to prevent burning while allowing the crepes to cook through. Check for the edges lifting slightly before flipping; this visual cue signifies they are ready. A flexible, thin spatula is your best tool for flipping to ensure the crepes maintain their shape.

Filling Variations and Enhancements

While spinach and mushrooms are a classic combination, don’t hesitate to experiment with other fillings. Adding cooked chicken or ricotta can elevate the dish, and roasted red peppers bring a delightful sweetness. If you’re looking for a vegan option, substitute the cream cheese with a cashew-based cream or a tofu-based filling, which provides a similar creamy texture without dairy.

For a flavor boost, consider adding spices like nutmeg or red pepper flakes to the filling. A dash of lemon juice at the end of cooking the spinach and mushrooms can brighten the flavors significantly. Remember to taste your filling before placing it into the crepes, adjusting seasoning as needed for perfection.

Storage and Reheating

These stuffed crepes can be made ahead of time, making them perfect for meal prep. Assemble the crepes and filling, then layer them between pieces of parchment paper in an airtight container. They will keep well in the refrigerator for up to three days. For longer storage, consider freezing them; they maintain good quality for about a month when wrapped tightly.

When you're ready to enjoy them, reheating is straightforward. If frozen, thaw them in the fridge overnight. Then, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. If you prefer microwaving, cover them with a damp paper towel and heat in 30-second intervals until hot. This method keeps them moist while heating.

Ingredients

For the Crepes

1 cup all-purpose flour
2 large eggs
1 1/2 cups milk
1 tablespoon melted butter
A pinch of salt

For the Filling

2 cups fresh spinach, chopped
1 cup mushrooms, sliced
1 clove garlic, minced
4 oz cream cheese, softened
Salt and pepper to taste
2 tablespoons olive oil

Instructions

Prepare the Crepe Batter

In a mixing bowl, whisk together the flour, eggs, milk, melted butter, and salt until smooth. Let the batter rest for about 15 minutes.

Cook the Crepes

Heat a non-stick skillet over medium-low heat. Pour about 1/4 cup of batter into the skillet, swirling to cover the bottom. Cook for 1-2 minutes until the edges lift, then flip and cook for another minute. Repeat with remaining batter.

Make the Filling

In a pan, heat olive oil over medium heat. Sauté garlic until fragrant, then add the mushrooms and cook until tender. Stir in the chopped spinach, cooking until wilted. Remove from heat and mix in the cream cheese, seasoning with salt and pepper.

Assemble the Crepes

Place a spoonful of the spinach and mushroom filling onto each crepe, fold, and serve warm. You can garnish with additional sautéed mushrooms or a sprinkle of cheese if desired.

Pro Tips

Make sure not to overmix the crepe batter to avoid tough crepes. Allowing the batter to rest is crucial for achieving a delicate texture.

Nutritional Benefits of Spinach and Mushrooms

Spinach is packed with iron and vitamins A and K, making it a powerhouse of nutrients. This leafy green not only adds vibrant color to your crepes, but it also contributes to bone health and supports your immune system. Pairing it with mushrooms enhances the nutritional profile; they provide essential B vitamins and important minerals like selenium, which helps protect the body against cellular damage.

Using fresh ingredients in your filling, such as organic spinach and locally-sourced mushrooms, not only boosts the flavor but also ensures you're reaping the most health benefits. The combination of these vegetables not only makes the dish colorful but also promotes overall well-being, making your meal not just delicious but nutritious too.

Creative Serving Suggestions

Serve your crepes with a side salad to balance the meal, incorporating fresh greens, cherry tomatoes, and a light vinaigrette. This adds a refreshing element that complements the richness of the stuffed crepes. If you want to elevate the dish further, consider topping them with a homemade béchamel sauce or a drizzle of lemon herb sauce for added flavor depth.

For a brunch setting, consider pairing the crepes with a light fruit compote or flavored yogurt. The sweetness of mixed berries or a touch of honey can enhance the earthy tones of the spinach and mushrooms, creating a delightful contrast that will impress your guests. Each bite can offer a unique blend of flavors, keeping the experience exciting.

Questions About Recipes

→ Can I make the crepes ahead of time?

Yes, you can prepare the crepes a day in advance. Store them in the refrigerator with parchment paper between each crepe to prevent sticking.

→ Can I use frozen spinach?

Absolutely! Just remember to thaw and drain any excess water before sautéing it.

→ What can I substitute for cream cheese?

You can use ricotta or cottage cheese for a lighter option, or even a dairy-free cream cheese alternative.

→ How do I reheat leftover crepes?

Reheat crepes in a skillet over low heat for a few minutes on each side, or in the microwave for about 30 seconds.