Healthy Crockpot Chicken Noodle Soup
Highlighted under: Healthy & Light
Healthy Crockpot Chicken Noodle Soup is a comforting and nutritious dish that warms your soul.
This Healthy Crockpot Chicken Noodle Soup is packed with flavor and wholesome ingredients. It's perfect for busy weeknights as it cooks slowly throughout the day, filling your home with delightful aromas.
Why You Will Love This Recipe
- Loaded with lean protein and fresh vegetables
- Comforting and satisfying without the guilt
- Easy to prepare and perfect for meal prep
- Family-friendly and a hit with kids
The Benefits of Using a Crockpot
Crockpots are a game-changer for busy households. They allow you to prepare meals ahead of time, making dinner a breeze. Just add your ingredients in the morning, set the timer, and come home to a hot, delicious meal waiting for you. This Healthy Crockpot Chicken Noodle Soup is a perfect example of how easy it can be to enjoy a homemade dinner with minimal effort.
Another advantage of cooking with a crockpot is that it enhances flavors. The low and slow cooking method allows the ingredients to meld together beautifully, resulting in a rich, savory broth that’s brimming with taste. Plus, using a crockpot helps retain the nutrients in your ingredients, making your meals not only delicious but also nutritious.
Customizing Your Soup
One of the great things about this Healthy Crockpot Chicken Noodle Soup is its versatility. You can easily customize it to suit your family’s tastes or dietary needs. If you prefer a heartier soup, consider adding a variety of vegetables like bell peppers, zucchini, or spinach. These additions not only enhance the flavor but also boost the nutritional value of your meal.
For those looking to make the soup gluten-free, simply substitute whole wheat egg noodles with gluten-free pasta. This way, everyone can enjoy a comforting bowl of soup without worrying about dietary restrictions. Experimenting with different herbs and spices can also make a significant difference in flavor, so feel free to adjust the seasonings to your liking.
Storing and Reheating Leftovers
This Healthy Crockpot Chicken Noodle Soup is perfect for meal prep, and it stores well in the refrigerator. After cooking, let the soup cool down to room temperature before transferring it to airtight containers. It can be kept in the fridge for up to 4 days, making it an excellent option for quick lunches or dinners throughout the week.
If you have leftovers, reheating is easy. Simply heat the soup on the stove over medium heat, stirring occasionally, until warmed through. You might want to add a splash of broth or water if the noodles have absorbed too much liquid during storage. For an even quicker option, you can microwave individual portions, ensuring you enjoy your delicious soup any day of the week.
Ingredients
Ingredients
- 1 pound boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 2 cups carrots, sliced
- 1 cup celery, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 8 ounces whole wheat egg noodles
- 1 cup frozen peas
- Fresh parsley for garnish
Instructions
Prepare the Ingredients
In the crockpot, combine the chicken breasts, chicken broth, carrots, celery, onion, garlic, thyme, rosemary, salt, and pepper.
Cook the Soup
Cover and cook on low for 6 hours, or until the chicken is cooked through and tender.
Shred the Chicken
Remove the chicken breasts from the crockpot, shred them with two forks, and return them to the pot.
Add Noodles and Peas
Stir in the egg noodles and frozen peas, then cover and cook for an additional 30 minutes until the noodles are tender.
Serve and Enjoy
Garnish with fresh parsley before serving. Enjoy your healthy and delicious soup!
Nutrition Facts
This Healthy Crockpot Chicken Noodle Soup is not only comforting but also packed with nutrition. Each serving is loaded with lean protein from the chicken, which is essential for muscle repair and growth. The variety of vegetables contributes to your daily intake of vitamins and minerals, making this soup a well-rounded meal option.
The use of whole wheat egg noodles adds fiber, which aids in digestion and helps keep you feeling full longer. By choosing low-sodium chicken broth, you also control the amount of salt in your meal, making it a heart-healthy choice. Overall, this soup is a guilt-free indulgence that supports a balanced diet.
Perfect Pairings
To enhance your dining experience, consider pairing this Healthy Crockpot Chicken Noodle Soup with a side salad or whole grain bread. A fresh garden salad with a light vinaigrette can add a refreshing crunch and balance the warmth of the soup. Whole grain bread, on the other hand, offers a hearty complement, perfect for dipping.
For a complete meal, you might also serve this soup alongside some fruit for dessert. Fresh fruit provides natural sweetness and a boost of vitamins. Whether it’s sliced apples, a bowl of berries, or a citrus salad, these pairings will round out your meal beautifully.
Questions About Recipes
→ Can I use frozen chicken breasts?
Yes, frozen chicken can be used; just extend the cooking time by an hour.
→ How can I make this soup gluten-free?
Substitute whole wheat noodles with gluten-free noodles or zucchini noodles.
→ Can I store leftovers?
Yes, store leftovers in an airtight container in the fridge for up to 3 days.
→ Can I add more vegetables?
Absolutely! Feel free to add bell peppers, corn, or any of your favorite veggies.
Healthy Crockpot Chicken Noodle Soup
Healthy Crockpot Chicken Noodle Soup is a comforting and nutritious dish that warms your soul.
Created by: Rowan Tate
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 6 servings
What You'll Need
Ingredients
- 1 pound boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 2 cups carrots, sliced
- 1 cup celery, sliced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- 8 ounces whole wheat egg noodles
- 1 cup frozen peas
- Fresh parsley for garnish
How-To Steps
In the crockpot, combine the chicken breasts, chicken broth, carrots, celery, onion, garlic, thyme, rosemary, salt, and pepper.
Cover and cook on low for 6 hours, or until the chicken is cooked through and tender.
Remove the chicken breasts from the crockpot, shred them with two forks, and return them to the pot.
Stir in the egg noodles and frozen peas, then cover and cook for an additional 30 minutes until the noodles are tender.
Garnish with fresh parsley before serving. Enjoy your healthy and delicious soup!
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 70mg
- Sodium: 450mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 3g
- Protein: 22g