Budget-Friendly Chicken Fried Rice Recipe
Highlighted under: Comfort Food
This Budget-Friendly Chicken Fried Rice Recipe is a quick and easy meal that’s perfect for any night of the week. It’s loaded with flavor and uses simple ingredients that won’t break the bank.
This Chicken Fried Rice recipe is not only budget-friendly but also a delicious way to use up leftover rice and chicken. It’s a versatile dish that can be customized with your favorite vegetables.
Why You Will Love This Recipe
- Quick and easy to make in under 30 minutes
- Perfect for using up leftovers
- Customizable with your favorite vegetables and proteins
Quick Meal Solution
In today's fast-paced world, finding time to prepare a homemade meal can be challenging. This Budget-Friendly Chicken Fried Rice Recipe is designed for those busy nights when you need something quick yet satisfying. With a preparation and cooking time of under 30 minutes, you can whip up a delicious dinner without sacrificing quality or taste.
The beauty of fried rice lies in its versatility. You can throw in whatever leftover ingredients you have on hand, making it a practical solution for reducing food waste. Whether it’s that half-bag of frozen peas or some extra chicken from last night's dinner, this recipe allows for creativity while keeping costs low.
Nutritional Benefits
This chicken fried rice not only satisfies your taste buds but also packs a nutritional punch. The combination of protein from the chicken and eggs, along with fiber and vitamins from the mixed vegetables, creates a well-rounded meal. It's a great way to ensure you’re getting essential nutrients while enjoying a comforting dish.
Moreover, cooking at home allows you to control the ingredients and portions. You can easily adjust the recipe to include more vegetables or substitute chicken with tofu for a vegetarian option. By doing this, you’re not only eating healthier but also making a positive impact on your budget.
Storage and Reheating Tips
If you happen to have leftovers, you're in for a treat! Chicken fried rice stores well in the refrigerator for up to 3-4 days. Just make sure to place it in an airtight container to keep it fresh. When you're ready to enjoy it again, simply reheat in a pan over medium heat to revive its flavors and textures.
For longer storage, consider freezing portions of the fried rice. It can last up to three months in the freezer. Thaw it overnight in the refrigerator before reheating, and you'll have a quick meal ready to go on those busy days.
Ingredients
Ingredients for Chicken Fried Rice
- 2 cups cooked rice
- 1 cup cooked chicken, shredded
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 clove garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Green onions, chopped (for garnish)
Make sure to use cold, leftover rice for the best texture in your fried rice.
Steps
Prepare the Ingredients
Gather all your ingredients and have them ready to go. This will make the cooking process much smoother.
Cook the Eggs
In a large pan or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the beaten eggs and scramble until fully cooked. Remove from the pan and set aside.
Stir-Fry the Vegetables
In the same pan, add another tablespoon of oil. Add minced garlic and ginger, sautéing for about 30 seconds. Then, add the mixed vegetables and stir-fry for 2-3 minutes until tender.
Combine Everything
Add the cooked rice and shredded chicken to the pan. Pour in the soy sauce, and stir everything together, cooking for an additional 3-4 minutes. Finally, add the scrambled eggs back into the pan, mixing well.
Serve
Garnish with chopped green onions and serve hot. Enjoy your budget-friendly chicken fried rice!
Feel free to adjust the soy sauce and seasoning based on your taste preference.
Serving Suggestions
This chicken fried rice is delicious on its own but can be elevated with the right accompaniments. Consider serving it alongside a light salad or some crispy spring rolls for a complete meal. The crunch from the spring rolls pairs perfectly with the savory flavors of the fried rice.
For those who enjoy a little heat, a drizzle of sriracha or a sprinkle of crushed red pepper flakes can add an exciting kick. Additionally, a side of sweet chili sauce can create a delightful contrast to the savory notes of the dish.
Customizing Your Fried Rice
One of the most appealing aspects of fried rice is its adaptability. Feel free to swap out the chicken for shrimp, beef, or even chickpeas for a vegetarian twist. You can also incorporate a variety of vegetables like bell peppers, broccoli, or snap peas to suit your taste preferences.
Experimenting with different sauces can also bring new life to this dish. Try adding teriyaki or oyster sauce for a unique flavor profile. Don’t hesitate to get creative; the possibilities are endless!
Questions About Recipes
→ Can I use frozen vegetables?
Yes, frozen mixed vegetables work great in this recipe!
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I make this recipe vegetarian?
Absolutely! Just omit the chicken and use tofu or additional vegetables.
→ What type of rice is best for fried rice?
Long-grain rice like jasmine or basmati works best, but any cooked rice will do.
Budget-Friendly Chicken Fried Rice Recipe
This Budget-Friendly Chicken Fried Rice Recipe is a quick and easy meal that’s perfect for any night of the week. It’s loaded with flavor and uses simple ingredients that won’t break the bank.
Created by: Rowan Tate
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients for Chicken Fried Rice
- 2 cups cooked rice
- 1 cup cooked chicken, shredded
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 clove garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Green onions, chopped (for garnish)
How-To Steps
Gather all your ingredients and have them ready to go. This will make the cooking process much smoother.
In a large pan or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the beaten eggs and scramble until fully cooked. Remove from the pan and set aside.
In the same pan, add another tablespoon of oil. Add minced garlic and ginger, sautéing for about 30 seconds. Then, add the mixed vegetables and stir-fry for 2-3 minutes until tender.
Add the cooked rice and shredded chicken to the pan. Pour in the soy sauce, and stir everything together, cooking for an additional 3-4 minutes. Finally, add the scrambled eggs back into the pan, mixing well. Season with salt and pepper to taste.
Garnish with chopped green onions and serve hot. Enjoy your budget-friendly chicken fried rice!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 150mg
- Sodium: 800mg
- Total Carbohydrates: 60g
- Dietary Fiber: 4g
- Sugars: 3g
- Protein: 20g